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A 2021 study proves that moving directly from one meeting to the next increases employee stress and reduces performance. The

What exactly are dietary supplements? Dietary supplements are products manufactured in concentrated form from nutrients or other substances with a nutritional or physiological effect. Which

Relieve pain effectively: Learn to understand neurobiological processes, promote passive and active mobility, and use hypoxia exercises, TENS, and biofeedback. Discover the power of nature,

Children’s nutritional behavior is significantly shaped by the home environment. When children receive solid food at the transition to their second year of life, ideally

Olive oil primarily contains monounsaturated and polyunsaturated fatty acids and a small amount of health-promoting secondary plant compounds. Particularly the monounsaturated fatty acids and the

The author of this article is Dipl. Ing. Dietmar Ferger

Nutritional science has long discussed and researched whether there is a difference in calorie utilization depending on the time of day. For a long time,

Fasted training is currently on everyone’s lips, as many people hope it will improve their metabolism. Many athletes also hope it will enhance performance. In

Physical Stress We live in a time of exhaustion, burnout, immune deficiencies, and chronic tension, which often lead to pain. As an explanation, we instinctively

While happiness cannot be viewed separately from many contexts, see article Happiness, there are nevertheless many proven and scientifically researched ways in which you can

Studies on the influence of economic factors on happiness and well-being are numerous. The topic is complex and multifaceted, as income studies show.