In-depth knowledge on osteopathy and psychosomatics – blog posts, academic articles, research and clinical practice by Torsten Liem for therapists and professionals worldwide.
Torsten Liem
Osteopath, author and founder of Psychosomatic Osteopathy. Over 30 years of experience in practice, teaching and research – working worldwide as speaker and trainer.
According to a 2019 systematic review, craniosacral treatments lead to a significant improvement in neck and back pain, migraines, headaches, fibromyalgia, epicondylitis, and pelvic girdle
[Video] Interview with the cranial osteopath Alain Gehin. Alain is in his nineties. He has been active since the early beginnings of cranial osteopathy in
The major problem with air pollution is that most people are unaware of the danger it poses to them, meaning they are not in a
Physical Stress We live in a time of exhaustion, burnout, immune deficiencies, and chronic tension, which often lead to pain. As an explanation, we instinctively
Intermittent fasting is becoming increasingly popular and is currently experiencing a real hype – and it is no longer limited to Silicon Valley or health
Non-specific back complaints are among the most common conditions in the Western world. It is therefore encouraging that a study by Maj-Britt Dreyer – Osteopathie
In a randomized controlled trial involving 50 fibromyalgia patients by Albers J et al. – Osteopathy School Germany – it was shown that osteopathy helps
While happiness cannot be viewed separately from many contexts, see article Happiness, there are nevertheless many proven and scientifically researched ways in which you can
In this study by Lena van Dreumel (Osteopathie Schule Deutschland), only a single technique was performed instead of a complete osteopathic treatment – and yet,
Limiting calorie intake would be effective, but is difficult to maintain. In the long term, different diets show no significant difference in terms of weight
Strong brief stimuli, such as cold showers, heat and sweating, short intensive physical activities, etc., are highly beneficial for the immune system and many other
Studies on the influence of economic factors on happiness and well-being are numerous. The topic is complex and multifaceted, as income studies show.
