
Start Your Winter Day Energetically: Light as the Key – Tips from Torsten Liem
In this insightful video, Torsten Liem provides valuable advice on how to start the day with energy and focus during the winter months. He emphasizes
In-depth knowledge on osteopathy and psychosomatics – blog posts, academic articles, research and clinical practice by Torsten Liem for therapists and professionals worldwide.
Torsten Liem
Osteopath, author and founder of Psychosomatic Osteopathy. Over 30 years of experience in practice, teaching and research – working worldwide as speaker and trainer.

In this insightful video, Torsten Liem provides valuable advice on how to start the day with energy and focus during the winter months. He emphasizes

In the fascinating world of osteopathy, the latest scientific paper “Neurophysiology Neuro-Immune Interactions and Mechanobiology in Osteopathy in the Cranial Field: An Evidence-Informed Perspective for

The article is a systematic review and meta-analysis evaluating the effectiveness of osteopathic manipulative treatment (OMT) for gastrointestinal disorders in term and preterm infants. Nine

A systematic review from 2019 investigated whether visceral manipulation is beneficial for patients with low back pain. A total of four RCTs of moderate to

A systematic review from 2019 investigated whether visceral manipulation is beneficial for patients with low back pain. A total of four RCTs of moderate to

Preterm birth significantly increases the risk of developing various long-term health problems and developmental disorders. Touch is an important component of many perinatal care strategies.

As an experienced osteopath in Hamburg, I have often observed how athletes and fitness enthusiasts come to my practice with various types of injuries. Sports

Restorative sleep is of crucial importance for our overall well-being and health. Unfortunately, an increasing number of people suffer from sleep disorders that can significantly

Our digestive system is a fascinating interplay of organs, muscles, and nerves responsible for nutrient absorption and waste elimination. However, many people are familiar with

Good posture is not only aesthetically pleasing, but also crucial for our health and well-being. However, in today’s world, where many people spend long hours

People between the ages of 18–40 should be able to squeeze at least 35 kg for approximately 30 seconds; in older individuals, the strength may

The limitations of isolated biomechanical perspectives have long been discussed, including within osteopathic discourse. Furthermore, biomechanical loads and the manner of lifting do not differ